This article classifies natural antioxidant ingedients, including flavonoids, polyphenols, natural pigments, vitamins and their derivatives, antioxidant peptides, and active polysaccharides. It elaborates on the composition, antioxidant mechanisms, and representative substances of each category. Natural antioxidants are safer and more effective, widely used in various fields.
Antioxidants act as hydrogen donors, scavenging free radicals generated during the chain initiation stage, effectively inhibiting the oxidation of oils. This makes them a commonly used method to delay oil oxidation and extend the shelf life of oils. Compared with synthetic antioxidants, which pose potential safety hazards such as teratogenicity, carcinogenicity, and the risk of chronic diseases, natural antioxidants are highly favored for their high safety, strong antioxidant capacity, absence of side effects, and preservative properties. According to their mechanisms of action, natural antioxidants can be classified into seven categories, including free radical scavengers, metal ion chelators, etc. The common types are mainly as follows:
Flavonoids are natural plant components with a 2-phenylchromone structure that cannot be synthesized by the human body. Their antioxidant mechanisms are mainly twofold: first, they chelate metal ions, reducing the catalytic activity of metal ions and scavenging reactive oxygen species (ROS) and reactive nitrogen species; second, they scavenge free radicals by providing hydrogen atoms to form stable hydroperoxides, and the phenolic hydroxyl groups in the molecules react with oxygen free radicals to interrupt the free radical chain reaction. Common flavonoid antioxidants include:
In addition, flavonoids such as galangin, rutin in sophora flower buds, apigenin in oregano, and quercetin in Drosera burmanni also have antioxidant capacities equivalent to or higher than BHT.
Polyphenols are a general term for chemical substances in plants with phenolic groups. They can be divided into two categories: polyphenol monomers, including chlorogenic acid, ellagic acid, and some complex polyphenol compounds with glycosides; and oligomers or polymers formed by the polymerization of polyphenol monomers, collectively known as tannins. For example:
Natural pigments contain a large number of phenolic hydroxyl groups, enabling them to efficiently scavenge hydroxyl radicals and peroxyl radicals. They also have strong reducing properties and can quench singlet oxygen, making them highly promising natural oil antioxidants. Their antioxidant capacity is several times that of vitamins (such as vitamin C and vitamin E). Common natural pigments include β-carotene, lycopene, and astaxanthin. However, they have drawbacks such as poor water solubility, difficulty in color adjustment, and susceptibility to color change. Research shows that in rapeseed oil, the antioxidant effect is astaxanthin > lycopene > vitamin C > vitamin E > β-carotene > lutein; in soybean oil, it is astaxanthin > lutein > vitamin C ≈ vitamin E ≈ β-carotene > lycopene.
Vitamin C, vitamin E, and coenzyme Q10 are nutrients with strong antioxidant functions:
Antioxidant peptides are derived from animal and plant proteins and their hydrolysates:
Active polysaccharides are high-molecular polymers formed by monosaccharides linked through glycosidic bonds. Panax ginseng polysaccharides and Bambusa multiplex polysaccharides have a good scavenging effect on ·OH; blueberry polysaccharides have strong scavenging effects on ·OH and DPPH radicals; ginger polysaccharides have a better scavenging effect on DPPH· than on ·OH.